Body-inclusive yoga, ritual, and sound experiences for women who are tired of holding it all together.
I help women reconnect with their bodies through beginner-friendly yoga, full moon tea rituals, and immersive sound-centered experiences in Coralville and North Liberty, Iowa.
Hi friend, I’m so glad you’re here.
I’m Amanda, the founder of Madam Curiosa, a plus-size yoga teacher and ritual host who found my way back to my body through yoga at nearly 500 pounds.
What changed my life was not becoming smaller. It was becoming curious. Yoga gave me a way back to myself, and losing nearly 200 pounds turned out to be the side effect of something much bigger: learning how to listen.
Madam Curiosa exists so other women get that same permission.
Who We AreMadam Curiosa classes are wellness experiences built around the idea that your body already knows what it needs. You just haven't been given permission to listen.
Current Classes
A 6-week beginner-friendly yoga series for seekers, misfits, and nervous-system-sensitive folks who want to feel more at home in their bodies. This series focuses on the flow of poses and building strength.
Wednesdays starting August 9 | 6-7p
Anahata Wellness Co-Op
Move Curiously 2: FLOW
Sunset Mermaid Yoga
Meet us on the outdoor pool deck as the sun goes down for a 30-minute all-levels yoga practice focusing on reconnecting with our breath and going with the flow of the movement, followed by a sound journey in water.
July 16, 2026 | August 13, 2026 8-9p
North Liberty Recreation Center
During our time together we'll talk about the astrology. We'll build intentions around releasing. We'll chat with tea herbs and ask them to be co-creators in our next chapter. And finally, we'll settle into a rhythmic sound journey using crystal bowls, chimes, and drums, leaving us feeling grounded, open, and free.
July 29, 2026 | 6:30-8p
Anahata Wellness Co-Op
Buck Moon Tea Ritual + Sound Journey
Live Curiously |
Every Body is a Yoga Body |
No Risk, No Magic |
Live Curiously | Every Body is a Yoga Body | No Risk, No Magic |
Frequently asked questions
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Our classes are a mix of instruction, meditation, and ritual - we believe that it is our duty as yogis to practice with a mind open for learning, no matter what our level of skill might be.
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Sessions range from $20–$200, depending on the class or workshop you attend. Please see registration pages for individual pricing.
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YES. Our practice is inclusive and affirming for everyone, we welcome you to share as much or as little as you want with us in order to help you feel comfortable joining our community.
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All classes are held at Anahata Wellness Co-Op unless otherwise specified.
2441 Coral Ct # 3, Coralville, IA 52241 -
Some classes fill up quickly. If you would like to pay cash or drop in for a single class, please email me at inquiry@ajlund.com to make prior arrangements.
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We do not offer refunds, however your class can be transferred to a friend by emailing me at inquiry@ajlund.com 24 hours prior to the class.
Still have questions? Reach out!
