Wednesdays 6:00-7:00 p.m.

Be Loved Bodywork and Yoga - Coralville, IA

Discover a new way to connect with your body and mind in this 6-week yoga series focused on exploration, self-expression, and intention. Perfect for all levels, Move Curiously blends yoga poses with storytelling, mindfulness, and creative reflection to help you build strength, flexibility, and self-awareness at your own pace.

Each week introduces a unique theme designed to inspire curiosity and encourage you to embrace movement in a way that feels good for you. Whether you're new to yoga or looking to refresh your practice, this class offers a welcoming, body-positive space to explore and grow.

Unleash your inner warrior and start your week with strength, confidence, and intention. Sunday Slay is a bold, empowering yoga class designed to help you own your power and set the tone for an amazing week ahead. Expect a high-energy flow that combines grounding movements with fierce poses, all set to an inspiring playlist that will have you feeling unstoppable.

Whether you're conquering your goals or simply looking to reconnect with yourself, Sunday Slay is your time to shine. Suitable for all levels, this class encourages you to embrace your individuality, push your limits, and leave feeling like the badass you are.